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Aging Mastery Program
First Baptist Church
1000 W. Friendly Ave.
Senior Resources of Guilford has collaborated with the Shepherd's Center of Greensboro to launch North Carolina's FIRST Aging Mastery Program April 25th-May 23rd. The program will be held weekly on Tuesdays from 11 a.m.-2 p.m. at First Baptist Church in Greensboro's cafe space. The cost to participate is $35 and includes all program materials, as well as a complimentary lunch. The deadline for registration and payment is April 11th. To register please contact Lindsey Arthur, Greensboro Senior Center Director, at firstname.lastname@example.org or 336-373-4816.
The Aging Mastery Program (AMP) is an interactive education and behavior change incentive program, designed to help older adults and baby boomers build their own “playbook” for aging well. AMP empowers participants to embrace their gift of longevity, improve their well-being, add stability to their lives and strengthen their ties to their communities. Each week is led by an expert speaker in the specific topic area. Weekly sessions focus on subjects, such as navigating longer lives, sleep patterns, exercise, healthy eating and hydration, medication management, falls prevention, advanced planning, financial fitness, healthy relationships, and community engagement.