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Matter of Balance Workshop
College Park Baptist Church
1601 Walker Avenue, Greensboro NC
Do you have concerns about falling?
A Matter of Balance is a free program that helps adults learn to view falls as controllable, learn exercises to increase strength and balance, and make changes to reduce the risk of falling at home. Anyone who is concerned about falls, interested in improving balance, strength and flexibility, or who has fallen in the past is encouraged to attend! This program is also a good opportunity for caregivers!
This program is free of cost but registration is required.
A Matter of Balance is being taught by Senior Resources of Guilford and will he hosted at College Park Baptist Church (1601 Walker Avenue, Greensboro).
Classes will be held on Mondays from 9:00 to 11:00am beginning on Monday, July 10th and ending on Monday, August 28th.
An interest session will be held on Monday, June 26th at the Greensboro Senior Center (301 E. Washington Street, Greensboro) at 10:15am.
If you are interested in registering or have questions, please contact Amanda Clark or Lindsey Arthur at Senior Resources of Guilford. 336-373-4816 or firstname.lastname@example.org.